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01 April 2011

The new food rules

Eating well and following a sensible diet doesn’t have to be complicated. Food guru Michael Pollan has simplified the mountain of nutritional geekspeak into some basic principles.

Eating well and following a sensible diet doesn’t have to be complicated. Food guru Michael Pollan has simplified the mountain of nutritional geekspeak into some basic principles.

Eating has become complicated.

Here, then, are some of my simple rules for eating well:

 
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