Home > Diet and nutrition > News 13 November 2019 What happens to your body when you eat spicy food? Why's that chilli got you running for a glass of milk? 0 Related 7 health benefits of spicy food every hot sauce lover needs to know about Want to avoid salt? Turn up the spice You may want to hold the extra chilli – a new study has linked eating more than 50g of chilli a day to having poor memory Vit & Min doses per day » Count calories in food » Is my vegetarian diet balanced? » Ask The Dietitians » 10 foods to boost your immune system Your quick guide to Banting For people with a low tolerance for spice, eating these foods can actually be pretty painful.Image credit: Melina Yakas, Unsplash NEXT ON HEALTH24X 5 reasons to love avocados 2018-10-14 07:00 More: Diet and nutritionNews advertisement Other news Medical 8 pelvic floor exercises that are better than Kegels Medical Who's helping smokers quit? Probably not their heart doctor Lifestyle Could the birth control pill alter a part of women's brains? Medical How to avoid stained teeth when you enjoy red wine Medical Houseflies: Just how bad are they for your health? Lifestyle What is a 'tough workout' and how could it possibly extend a woman's life? Live healthier Lifestyle » E-cigarettes: Here are five things to know E-cigarettes have become hugely popular in the past decade, but a rash of vaping-linked deaths and illnesses in the US is feeding caution about a product that's already banned in some places. Allergy » Ditch the itch: Researchers find new drug to fight hives A new drug works by targeting an immune system antibody called immunoglobulin E, which is responsible for the allergic reaction that causes hives.