Home > Diet and nutrition > News Updated 31 January 2020 WATCH | No, pasta is not bad for you Moderation is key. Stringr 0 Vit & Min doses per day » Count calories in food » Is my vegetarian diet balanced? » Ask The Dietitians » 10 foods to boost your immune system Your quick guide to Banting Research reveals that pasta lovers can enjoy their favorite Italian dish as part of a healthy diet, as long as it's eaten in moderation.Image credit: Jorge Zapata, Unsplash NEXT ON HEALTH24X OPINION | Mayday, Mayday! Your body needs your help! 2020-10-13 07:00 More: Diet and nutritionNews advertisement Other news News Mesosilkpeel Facial: your tailormade skin refresher Medical Covid-19: How to get mask and distancing rebels to conform – induce empathy Medical What is behind SA’s higher TB numbers? Parenting Microplastics seeping out of baby's bottle, study shows Medical Scientists develop intelligent robot system for easier, kinder colonoscopies News Partner Content | Meet the Next Generation of Brave: Vivian Chengalroyan Live healthier Lifestyle » E-cigarettes: Here are five things to know E-cigarettes have become hugely popular in the past decade, but a rash of vaping-linked deaths and illnesses in the US is feeding caution about a product that's already banned in some places. Allergy » Ditch the itch: Researchers find new drug to fight hives A new drug works by targeting an immune system antibody called immunoglobulin E, which is responsible for the allergic reaction that causes hives.