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31 August 2019

WATCH: Here's the lowdown on sugar - from an expert

Can sugar, in all its forms, really wreak serious havoc on our health?

We're regularly told by nutritional experts that sugar is a silent killer and is fast becoming public health's biggest enemy. But how can something so tasty be so bad for us, and as a consumer, how can we avoid it? Nutrition researcher, Dr Andreas Pfeiffer answers all your questions.

Image: iStock

 
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