20 November 2019

Top 5 metabolism-boosting proteins

Speeding up your metabolism allows you to burn more calories and is a critical to losing weight.


Protein has a higher thermic effect than carbs or fat and is one of the most important nutrients to rev up your metabolism.

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Lifestyle »

E-cigarettes: Here are five things to know

E-cigarettes have become hugely popular in the past decade, but a rash of vaping-linked deaths and illnesses in the US is feeding caution about a product that's already banned in some places.

Allergy »

Ditch the itch: Researchers find new drug to fight hives

A new drug works by targeting an immune system antibody called immunoglobulin E, which is responsible for the allergic reaction that causes hives.