Home > Diet and nutrition > News 02 February 2019 FEATURE DOCUMENTARY: The truth about beans WATCH: Do beans really make you fart? Should beans be a regular part of your diet? We look into the food group that often gets a bad rap. 0 Related 'Beans' or 'sizzlin' beans'? Making veggies sound cool Beans and peas can help you eat fewer calories More beans and lentils may benefit your heart Vit & Min doses per day » Count calories in food » Is my vegetarian diet balanced? » Ask The Dietitians » 10 foods to boost your immune system Your quick guide to Banting NEXT ON HEALTH24X 5 reasons to love avocados 2018-10-14 07:00 More: Diet and nutritionNews advertisement Other news Medical Demon disease, worse than HIV: Soweto women's views on breast cancer Diet and nutrition What happens to your body when you eat spicy food? Diet and nutrition WATCH: 7 best foods to lower cholesterol Diet and nutrition WATCH: The truth about food addiction Medical How evening meals could harm the female heart Medical Think vaping is healthier for your heart than smoking? Think again Live healthier Lifestyle » E-cigarettes: Here are five things to know E-cigarettes have become hugely popular in the past decade, but a rash of vaping-linked deaths and illnesses in the US is feeding caution about a product that's already banned in some places. Allergy » Ditch the itch: Researchers find new drug to fight hives A new drug works by targeting an immune system antibody called immunoglobulin E, which is responsible for the allergic reaction that causes hives.