Home > Diet and nutrition > News 14 July 2011 Omega-3 reduces anxiety, inflammation A new study gauging the impact of consuming more fish oil showed a marked reduction both in inflammation and, surprisingly, in anxiety among a cohort of healthy young people. 0 Vit & Min doses per day » Count calories in food » Is my vegetarian diet balanced? » Ask The Dietitians » 10 foods to boost your immune system Your quick guide to Banting A new study gauging the impact of consuming more fish oil showed a marked reduction both in inflammation and, surprisingly, in anxiety among a cohort of healthy young people. Positive additives to diet NEXT ON HEALTH24X OPINION | Mayday, Mayday! Your body needs your help! 2020-10-13 07:00 More: Diet and nutritionNews advertisement Read Health24’s Comments Policy Comment on this story 0 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... Other news News SPONSORED: Dr Sindi van Zyl to answer burning women’s health questions as our guest expert 26 to 30 October 2020 News Partner Content | Meet the Next Generation of Brave: Vivian Chengalroyan Medical Staying social can boost healthy 'grey matter' in ageing brains Medical Coronavirus science | Week in review: Obesity, sudden hearing loss, and test swab found in a lung News Mesoglow facial: your bespoke anti-ageing facial Mental health Some friends make you feel more supported than others, and researchers think they know why Live healthier Lifestyle » E-cigarettes: Here are five things to know E-cigarettes have become hugely popular in the past decade, but a rash of vaping-linked deaths and illnesses in the US is feeding caution about a product that's already banned in some places. Allergy » Ditch the itch: Researchers find new drug to fight hives A new drug works by targeting an immune system antibody called immunoglobulin E, which is responsible for the allergic reaction that causes hives.