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08 September 2010

Low-carb, veggie-based diet best

A low-carbohydrate diet that derives fats and proteins from vegetable sources rather than meats is probably healthier, new research finds.

A low-carbohydrate diet that derives fats and proteins from vegetable sources rather than meats is probably healthier, new research finds.

"We looked at these two versions of low-carb diets and found that the impact of the two are drastically different," Hu said.

Ratio of food important

 
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