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23 August 2011

Alcohol at mealtimes bad for diet

Research finds that heavy drinking, binge drinking, a preference for hard liquor and even drinking at mealtimes is associated with poor diet too.

Drinking is associated with a poor diet, a new study says.

"Our results are of relevance because they show that drinking at mealtimes is associated with insufficient intake of healthy foods, such as fruits and vegetables, and with excessive intake of animal protein," said study corresponding author Jose Lorenzo Valencia-Martin, a doctor at the Universidad Autonoma de Madrid, said.

Why you shouldn't drink and eat together

 
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