Why it's good to go low-carb

Dr Peter Brukner has tried the low-carb, high-fat diet and tells us why it's good for you. Read more on the low-carb revolution. Read more on the low-carb revolution.


Read Health24’s Comments Policy

Comment on this story
1 comment
Comments have been closed for this article.

Live healthier

Gut health »

Can't lose weight? Blame it on your gut

Our nutrition experts weigh in on why gut health is such an important factor in weight loss, on World Obesity Day.

Sleep better »

Yes, there is such a thing as too much sleep

A new study confirms that too little sleep can impair your brain, but interestingly, too much sleep is also a problem.