Home > Diet and nutrition > Multimedia Multimedia All sections in Multimedia » Fitness » Man » Diet and nutrition 10 foods to boost your immune system Prevent sickness by stocking up on these items the next time you’re at the grocery store. Or even right now. Latest Multimedia Your quick guide to Banting 10 foods with hidden fat Why it's good to go low-carb Even Santa Claus has gone Banting this year What’s SA’s most sugary drink? The lowdown on low-carbs 8 microwave myths Jamie Oliver and Ed Sheeran rap against obesity load more multimedia advertisement Live healthier Lifestyle » E-cigarettes: Here are five things to know E-cigarettes have become hugely popular in the past decade, but a rash of vaping-linked deaths and illnesses in the US is feeding caution about a product that's already banned in some places. Allergy » Ditch the itch: Researchers find new drug to fight hives A new drug works by targeting an immune system antibody called immunoglobulin E, which is responsible for the allergic reaction that causes hives.