28 May 2020
WATCH | Everyday foods that are high in sodium
Failure to read nutritional labels could potentially increase your chances of consuming more sodium than your daily recommendation.
Make sure to keep an eye on your sodium intake - some foods might have more salt in it than you know.
READ MORE | The truth about salt and weight loss
READ MORE | How too much salt might make you gain weight
READ MORE | Should salt carry a health warning just like tobacco?
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