Home > Diet and nutrition > Healthy Food 11 August 2019 WATCH: 6 health benefits of avocados Avocado is one of the most unique fruits. Here are 6 of its surprising health benefits. 0 Related World Avocado Month: Awesome avocado health benefits 5 genius ways to ripen an avocado even faster 5 reasons to love avocados Vit & Min doses per day » Count calories in food » Is my vegetarian diet balanced? » Ask The Dietitians » 10 foods to boost your immune system Your quick guide to Banting Avocados are packed with vitamins and nutrients, and there are several different methods to consume and use the fruit – from face masks to delicious ice cream, and even fabric dye.Image credit: iStock NEXT ON HEALTH24X 5 reasons to love avocados 2018-10-14 07:00 More: Diet and nutritionHealthy Food advertisement Live healthier Heart health » 5 women share exactly what it feels like to have a heart attack 'I felt like I had a pill stuck in my throat.' Diet & Nutrition » 8 benefits of gherkin juice that will make you want to drink some ASAP Goodbye, salt craving.