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12 January 2015

Nutritional values of sweet potato

Calories 115 Carotenes 5,140mcg Fibre 3,3g Iron 0,9mg Potassium 480mg Vitamin C 23mg Vitamin E 6mg Zinc 0,4mg Carbohydrates 21g Glycaemic Index high Per 100g baked

0
Calories115
Carotenes5,140mcg
Fibre3,3g
Iron0,9mg
Potassium480mg
Vitamin C23mg
Vitamin E6mg
Zinc0,4mg
Carbohydrates21g
Glycaemic Indexhigh
Per 100g baked

 
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