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Strawberries raise the antioxidant levels in the body and are also a rich source of vitamin C. The ellagic acid they contain appear to inhibit the growth of tumours. They are also a good source of salicylic acid.
Strawberries should be eaten when fresh, as their antioxidant values as well as their vitamin C content drops the longer they are kept.
Strawberries can be eaten freely as they are very low in calories.
Strawberries should be eaten when fresh, as their antioxidant values as well as their vitamin C content drops the longer they are kept.
Strawberries can be eaten freely as they are very low in calories.
| Calories | 27 |
| Vitamin C | 77 mg |
| Folate | 20 mcg |
| Fibre | 1,1g |
| Per 100 g | |
