advertisement
15 December 2017

5 healthier ‘adult’ ice lollies to eat if you’re watching your weight

Heat waves and long summery days deserve a little ice-cold treat…

0

The latest trend to have at your summer cocktail soiree or your New Year’s Eve party is to serve your drinks frozen. Think margarita… but more lick-able.

Read more: 5 best alcohols to drink if you’re trying to lose weight and stay healthy

Here are some awesome recipes to make at home this silly season:

1. Saucy watermelon

Blitz two handfuls of watermelon with two shots of vodka in a Nutribullet. Pour into ice lolly moulds and freeze overnight.

2. Strawberrylicious

Place 10 strawberries, a squeeze of lemon juice, two teaspoons of honey and two shots of vodka in a Nutribullet and blitz to combine. Pour into ice lolly moulds and freeze overnight.

Read more: Everything you need to know about alcohol and weight gain

3. Pina colada

Blitz 1/4 cup coconut milk with one pineapple (chopped) and three shots of rum in a Nutribullet. Pour into ice lolly moulds and freeze overnight.

4. Kinky kiwi gin

Place two large kiwis, 20 basil leaves, two teaspoons of honey, a squeeze of lemon juice and two shots of gin in a Nutribullet and blitz to combine. Pour into ice lolly moulds and freeze overnight.

5. Tequila sunset

Mix together 100ml mango juice, 40ml fresh orange juice, two teaspoons of honey and two shots of tequila. Pour into ice lolly moulds and freeze overnight.

This article was originally published on www.womenshealthsa.co.za

Image credit: iStock

 
NEXT ON HEALTH24X
advertisement

Live healthier

FYI »

When the flu turns deadly Why the flu makes you feel so miserable

Could a deadly flu strain hit SA this winter?

Following an intense flu season in the US and UK, should we be worried about our own upcoming flu season?

Alcohol and acne »

Dagga vs alcohol: Which is worse? SEE: Why you are drinking more alcohol than you realise

Does alcohol cause acne?

Some foods can be a trigger for acne, but what about alcohol? Dermatologist Dr Nerissa Moodley weighs in.