12 September 2019

WATCH: The many benefits of a low-carb diet

Low-carb living brings is with it many benefits and may be here to stay. Here's everything you need to know before going on a low-carb diet.


Many people have found weight-loss by ditching the carbs, but that's not all there is to it when it comes to the low-carb diet, explains Ali Webster, associate director at Nutrition Communications.

Image: iStock


Live healthier

Lifestyle »

E-cigarettes: Here are five things to know

E-cigarettes have become hugely popular in the past decade, but a rash of vaping-linked deaths and illnesses in the US is feeding caution about a product that's already banned in some places.

Allergy »

Ditch the itch: Researchers find new drug to fight hives

A new drug works by targeting an immune system antibody called immunoglobulin E, which is responsible for the allergic reaction that causes hives.