25 May 2020
WATCH | Should you worry when you are not feeling hungry?
Food is fuel, and as soon as we are low on fuel, we experience hunger. But why would your appetite simply disappear?
Food is not only for our pleasure, but is our fuel to keep us energised during the day. As soon as our fuel levels become depleted, we feel naturally hungry. But what if your appetite is MIA? Here are the reasons you might not be hungry and when you should be worried.
READ MORE | 10 intermittent fasting side-effects that might mean it's not a great fit for you
ALSO WATCH | The best and worst diets for 2020
READ MORE | 5 ways to choose a diet that's right for you
Image credit: iStock
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