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Dr Ingrid van Heerden, aka DietDoc. Source: Facebook
This is my final DietDoc article to be published after 21 years of being a diet and nutrition advisor to three successive South African Internet organisations. I dedicate it to you, the public, who have interacted with me on a daily basis for so long.
I am retiring and handing over the torch to my successors, a group of young enthusiastic dietitians who work for Nutritional Solutions.
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