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07 July 2011

Te veel kaffeïen veroorsaak angstigheid

Verby 'n sekere punt gee koffie jou nie meer 'n hupstoot nie, maar lei eerder tot verlaagde konsentrasie, asook hoër vlakke van senuweeagtigheid en prikkelbaarheid.

Verby 'n sekere punt gee koffie jou nie meer 'n hupstoot nie, maar lei eerder tot verlaagde konsentrasie, asook hoër vlakke van senuweeagtigheid en prikkelbaarheid.

As mense byvoorbeeld as gevolg van 'n sensitiewe maag koffie wil uitskakel, moet hulle onttrekkingsimptome verwag. "Ek ondervind persoonlik onttrekkings-hoofpyne wat 'n paar dae kan aanhou," verduidelik Nusbaum, wat koffie nie heeltemal wil uitskakel nie.

 
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