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02 August 2011

Eet reg en bly gesond hierdie winter

As jy die regte voedsel in jou mandjies laai, kan jy verkoues en griep vermy dwarsdeur die winter.

Wintertyd is verkouetyd! Sodra die temperatuur sak, begin almal hoes en nies. Die meeste van ons het nou al aanvaar dat ons elke winter gaan siek word. As jy egter die regte voedsel in jou mandjies laai, kan jy verkoues en griep vermy en dwarsdeur die seisoen gesond bly.

Vitamien C

 
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