Share

Tailor your back pain

iStock
Do you suffer from chronic back pain? You could be lopsided because one of your legs is shorter than the other. Even a slight imbalance can cause your spine to curve to the short side when you walk or run. Eventually, the bend puts painful pressure on disks. But a visit to the most unlikely professional can help set you on the path to relief.

Take action:

Experts at Illinois State University say most people can’t tell if their legs are different lengths, but a tailor can. They recommend you ask a tailor for a quick measurement. If they find an imbalance, you should remedy the problem with a therapeutic Dr Scholl-type insert, or you can see a podiatrist for a custom-made orthotic.

Visit our Health Check Hub

We live in a world where facts and fiction get blurred
Who we choose to trust can have a profound impact on our lives. Join thousands of devoted South Africans who look to News24 to bring them news they can trust every day. As we celebrate 25 years, become a News24 subscriber as we strive to keep you informed, inspired and empowered.
Join News24 today
heading
description
username
Show Comments ()
Editorial feedback and complaints

Contact the public editor with feedback for our journalists, complaints, queries or suggestions about articles on News24.

LEARN MORE