Home > Daily-tips Updated 12 March 2014 The big sneeze Allergies often flare up first thing in the morning. And there’s nothing to leave you feeling more run-down than aggressive allergies. 0 iStock Sneezing, itching, wheezing, sniffling and coughing? There’s nothing to leave you feeling more run-down than aggressive allergies. It's good to take note, though, that allergies often flare up first thing in the morning. Take action:Try taking your allergy meds last thing before bed, so they'll still be working come dawn. And because many allergy drugs cause drowsiness, what better time to lie back, relax, and let the remedy do its job. A sneeze could be deadly More: Daily-tips advertisement Read Health24’s Comments Policy Comment on this story 0 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... Other news Diet and nutrition Your eating-on-the-job problems, solved Medical Even after stroke, many smokers still light up Medical Time to rethink ideas about exercise, sickle cell disease? Medical Vaping causes DNA changes similar to those seen in cancer patients Lifestyle Brake dust another driver of air pollution Medical Measles leaves people more vulnerable to future infections Live healthier Lifestyle » E-cigarettes: Here are five things to know E-cigarettes have become hugely popular in the past decade, but a rash of vaping-linked deaths and illnesses in the US is feeding caution about a product that's already banned in some places. Allergy » Ditch the itch: Researchers find new drug to fight hives A new drug works by targeting an immune system antibody called immunoglobulin E, which is responsible for the allergic reaction that causes hives.