02. Aches and pains on TV
SEE WHAT THREATENS TV STARS THIS SEASON
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03. Living with breast cancer
A popular former Miss South Africa and other brave women who’ve battled breast cancer share their wisdom, pain and advice with women diagnosed with this disease
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04. Rebel or angel?
The hero and the black sheep, the loner and the happy-go-lucky one. Why do we find them in almost every family? And do parents contribute in any way? By Barbara Fölscher
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05. Heading for a heart attack?
More than 47 000 South Africans will suffer a heart attack within the next 365 days. At this moment their coronary arteries are clogging up – but most of them don’t realise it.
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06. New stents a hidden time bomb
Shocking news about the dangers of a new type of plastic stent, which has been used for the past 12 to 18 months across the globe are being revealed
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07. The end of deafness
With the latest technology no deaf child needs to remain captive in a world of silence. See what options are now available to help your child By the YOU Pulse team
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08. Shocking facts about margarine
If you have just a half to one teaspoon more trans fats than usual it will increase your risk of a heart attack by 50 per cent
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09. Body trivia
MEDICAL FACTS ABOUT THINGS WE DON’T REALLY TALK ABOUT
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10. Greased lightning on wheels
F1RACING DRIVERS ARE AMONG THE FITTEST ATHLETES IN THE WORLD THEIR EXERCISE PROGRAMMES ARE SIMILAR TO THOSE OF BOXERS
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11. The long walk to fitness
Strong legs can carry you to new worlds. We introduce six routes – from a relaxed ramble to tough treks – you can do with friends or family.
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12. Say goodbye to stiff muscles
The 12 best stretches to avoid stiffness
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13. Ready, steady, go
Getting fit is fun with funky exercise gear and gadgets
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14. Honey, sugar and sweetener
Honey, sugar or artificial sweeteners: which is best? An expert makes sense of all the research. (By the YOU Pulse team)
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15. Rugby world cup without the gut
Blood and guts on the field, a beer boep in front of the box. We'll keep you trim until the final.
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16. Inspiration from a stay-at-home dad
7de Laan's Robert Bester gave up soapie stardom to be part of his children's lives
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17. Ultimate ADHD guide
Everything you wanted to know about hyperactivity, attention deficit disorder and Ritalin
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18. Save a life with Heimlich
The Heimlich manoeuvre can help when someone is choking. We show you how
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19. Sneeze and wheeze
A pollen guide to the trees and grasses that cause hay fever and asthma
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20. The sight of sore eyes
See the world through the eyes of people with glaucoma, cataracts and other eye problems
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21. Spot on
Reach for this practical guide if your child suddenly develops a rash
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22. Sick and tired
What's the reason for your fatigue: your lifestyle or a disease?
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23. Cyber Paediatrician
Cyber Paediatrician on childhood illnesses
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24. CyberVet
CyberVet on animal health
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25. Herbal remedies
Some herbal remedies may have dangerous side effects when used with prescription medicine
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26. Only emergencies after hours
A night in the life of a young trauma doctor
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27. When depression breaks your heart
Extract from Ontsnap van Depressie by Professor Piet Oosthuizen
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28. You Pulse blockbuster No 2
You's popular crossword with a health slant
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29. Special offer
All Health24 users and YOU-PULSE readers can now buy the 2007 Nissan Micra 1.4 Visia 3dr from only R98 000 and the 2006 Nissan Micra from only R89 995
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30. Clean up that mess
Give new meaning to SpongeBob and call on Mr Muscle – it’s time to tackle the chaos in your room
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31. Editor's Letter
We’re thrilled to introduce our new YOU "baby" – a brand new health magazine that will appear quarterly and hopefully become as firm a favourite as YOU has been over the years.
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