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  CONTENTS      
Launch issue
     
 
  MEDICAL BREAKTHROUGHS
Innovations bring new hope

ACHES AND PAINS ON TV
What's troubling our on-screen stars?

LIVING WITH BREAST CANCER
Ex-Miss SA Wilma van der Bijl shares her intimate photos and advice to help women on the road to recovery

REBEL OR ANGEL?
Every family has a golden child and a black sheep. Who's who in your family? 		 

     
 


Are you
heading for a
HEART
ATTACK?
 A father of two teenage boys talks about his
experience of heart bypass surgery



 
BODY TRIVIA
Quick facts about things people don't usually talk about

GREASED LIGHTNING ON WHEELS
Racing drivers have to be fitter than boxers. Find out why

THE LONG WALK TO FITNESS
When you're fit there's no telling where the road may lead you. Six hikes, from easy to strenuous

SAY GOODBYE TO STIFF MUSCLES
The 12 best stretches to avoid
stiffness

READY, STEADY, GO
Getting fit is fun with funky exercise gear and gadgets

HONEY, SUGAR AND SWEETENER
They're all sweet but are they equally healthy?

RUGBY WORLD CUP WITHOUT THE GUT
Blood and guts on the field, a beer boep in front of the box. We'll keep you trim until the final.

INSPIRATION FROM A STAY-AT-HOME DAD
7de Laan's Robert Bester gave up soapie stardom to be part of his children's lives

CLEAN UP THAT MESS
Your teenager isn't the only living thing skulking in his bedroom
Anneke Rautenbach(18) writes about ADD and being on Ritalin


IN EVERY ISSUE
NOTES FROM HEALTH24

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ONLY EMERGENCIES AFTERHOURS
A night in the life of a young trauma doctor

WHEN DEPRESSION BREAKS YOUR HEART
Extract from Ontsnap van Depressie by Professor Piet Oosthuizen

YOU PULSE BLOCKBUSTER NO 1
YOU's popular crossword with a health slant

  
 
STENTS: THE TIME-BOMB IN YOUR ARTERIES
This information could save your life

THE END OF DEAFNESS
Th anks to cochlear implants no child has to go through life without hearing

THE MENACE IN MARGARINE
Some margarines and factory biscuits can seriously damage your health


   




Shocking facts about
MARGARINE


 

ULTIMATE ADHD GUIDE
Everything you wanted to know about hyperactivity, attention defi cit disorder and Ritalin

SAVE A LIFE WITH HEIMLICH
Th e Heimlich manoeuvre can help when someone is choking. We show you how.

SNEEZE AND WHEEZE
A pollen guide to the trees and grasses that cause hay fever and asthma

THE SIGHT OF SORE EYES
See the world through the eyes of people with glaucoma, cataracts and other eye problems

SPOT ON
Reach for this practical guide if your child suddenly develops a rash

SICK AND TIRED
What's the reason for your fatigue: your lifestyle or a disease?

OUR EXPERTS ANSWER READERS QUESTIONS
Cyber Paediatrician on childhood illnesses. CyberVet on animal health

HERBAL REMEDIES: NATURALLY HARMLESS?
Some herbal remedies may have dangerous side effects when used with prescription medicine

FATIGUE
Should you go to the doctor?
Willow, Oak...
See which pollens make you sneeze

Cybervet
How to win back your puppy's confidence

 

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