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Health24 Videos

You are in: Health24 : Videos

We've teamed up with www.videojug.com to bring you films sharing know-how and invaluable tips on everything health related. Click the links below to check out these videos and more!

	How To Shoot A Free Throw Any time you're fouled in the act of shooting the basketball, you get two free throws, which are worth one point apiece. Making your free throws (or foul shots) can be the difference between winning and losing a basketball game. Follow these steps from NBA great Tracy Murray to learn how to knock them down from the charity stripe.
	How To Control Your Temper Life is filled with situations that make you want to lose your temper. But learning to control yourself when you're about to have a tantrum is an important part of anger management. In this film leading anger management expert, Mike Fisher, explains his method for avoiding angry outbursts.
	How To Age-Proof Your Brain As we get older, it's vitally important to keep the mind active and fit. In this film, brain guru Tony Buzan talks about the common problems and misconceptions of aging, as well as the secrets behind having a healthy mind at any age.
	How To Understand Food Labels Percentages, serving sizes, calories, and an alphabet of vitamins. How can anyone possibly make sense of it? Learn how to crack the food label code from the very experts themselves�food!
	How To Care For Hamsters The pet hamster, or syrian or golden hamster, makes a great pet, especially for young children. Like many rodents, hamsters need the right bedding, food, cage, and toys to be kept happy. Care for the hamster properly, and he will be an enjoyable pet to look after and raise.
	How To Avoid Getting Pregnant Learn how to avoid getting pregnant through the medium of dance with VideoJug's Contraception Opera.
	How To Unleash Your Blonde Bombshell Find out if you've got what it takes to be a blonde bombshell. Determine the best blonde for you and how to get it. Watch this video and prove that blondes do have more fun.
	How To Lose Weight Through NLP If you're trying to lose weight you'll know how difficult it can be to stay motivated to stick to your diet and keep exercising. We've teamed up with NLP expert Andy Austin to show you how to use neuro linguistic programming to change the way you think about food and exercise, and then give you some simple practical tips to make the most out of your new-found will power .
	How To Remember Your Dreams Recalling a dream can be extremely difficult. Dreams tend to be fleeting and elusive, and the memory of them fades quickly. So this film can teach you techniques for remembering dreams and using a dream journal to keep a record of them.
	How To Kiss For The First Time How To Kiss For The First Time: Don't let nerves ruin your first kiss. Follow VideoJug's guide to the perfect kiss, and kiss for the first time the way you always imagined.

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