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Quizzes
You are in: Health24 : Tools : Quizzes
Do I eat enough fibre?
Are you getting in enough fibre or are you jeopardising your health. Take this quiz to find out more about your fibre intake.
Complete:
1. Do you eat at least 2 or more fruits per day?
 
 
2. Do you eat at least 3 or more vegetables per day?
 
 
3. Do you skin your fruit and vegetables before eating them?
 
 
4. Are at least 3 portions of your fruit and vegetables raw?
 
 
5. Do you eat 6 portions of whole grain products daily (1 portion = approx. 1 slice bread or ½ cup)?
 
 
6. How much liquid (incl. Tea & coffee) do you usually drink per day?
 
 
 
 
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 Other quizzes
Do you suffer from anaemia-related fatigue?
Am I at risk of a stroke?
Am I at risk for hypertension?
Am I eating correctly to control my headaches?
Am I eating correctly to control my symptoms of PMT?
Am I eating correctly to lose weight?
Am I eating correctly to manage my diabetes?
Am I eating correctly to manage or prevent indigestion/heartburn?
Am I eating correctly to prevent or improve insulin resistance?
Am I eating correctly to prevent or treat constipation?
Am I eating correctly to stabilise my blood sugar levels?
Am I eating to optimise my health?
Am I eating to optimise my pregnancy?
Am I eating too little protein?
Am I eating too much fat?
Am I eating too much sugar?
Am I nearing menopause?
Am I optimising my baby's nutritional health?
Am I optimising my child's health?
Am I putting the correct foods into my shopping basket?
Am I taking in too much protein?
Am I, as a vegetarian, following a balanced diet?
Are you a schemer?
Are you ambitious?
Are you anaesthesia fit?
Are you at risk for COPD?
Are you at risk for developing gastro-oesophageal reflux disorder (GORD)?
Are you at risk for peptic ulcers?
Are you at risk for prostate cancer?
Are you depressed?
Are you eating correctly to control your headaches?
Are you honest?
Are you mildly depressed (dysthymic)?
Are you practical?
Are you ready to have a baby?
Are you still wasting your time on sibling rivalry?
Assess your arthritis risk
Assess your blood sugar levels
Assess your diabetes risk
Assess your fitness level: Quiz and physical tests
Heading for a heart attack?
Assess your risk for HIV/Aids (General)
Assess your stress
Assess your symptoms of arthritis - part 1
Assess your symtoms of arthritis - part 2
Assessment: Are you CO - safe?
Bipolar?
Breastfeeding
Cancer - are you at risk?
Could I possibly be insulin resistant?
Daily activities and social independence test
Do I eat enough fibre?
Do I need to take a vitamin C supplement?
Do you have a problem with alcohol?
Do you have asthma?
Do you suffer from obsessive compulsive disorder (OCD)?
Erectile function index
Happily single?
How asthma-smart are you?
How healthy is your prostate?
IQ Test
Is he more than a friend or not?
Is my toddler eating properly
Is this relationship going to work?
Are you a hypochondriac?
Ly jy aan obsessief-kompulsiewe steuring?
Menopause quiz
Is your asthma under control?
Rogue's Gallery of environmental villains
Test your knowledge on HIV/Aids
What kind of a friend are you?
Could you be using the wrong painkillers?
Are you a rugby addict?
Are you sleep-deprived?
Are you ready to quit smoking?
Assess your HIV/Aids risk: Heterosexual Man
Find your workout personality
Would you survive disaster?
Assess your risk for high cholesterol
Assess your risk for foot problems
Calcium Calculator
Are you at risk for developing osteoporosis?
What is your Sun IQ?
Is my girlfriend pregnant?
Are you a greenie?
Is your diet doomed to failure?
Test your sex toy IQ
Are you ready for weight loss?
Ready for sex?
Test your SunSense
Test your sun sense
What is your sun IQ
Are you a medical whizz?
Are you addicted to painkillers?
Can you save a life?
Is your diet heart-healthy?
How kilojoule savvy are you?
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