• Phone a family member who is far away and whom you haven’t seen for a while.

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  Invite someone round who will definitely be spending the day alone.
• Offer to help clear up the kitchen after Christmas lunch.
• Help to put finishing touches to the Christmas decorations.
• Offer to wrap presents.
• Get into the hot red suit and play Father Christmas.
• Don’t pretend you are too cool to sing Christmas carols.
• Entertain your impossible nephew to give the other guests a bit of a breather.
• Praise the food, regardless of what it tastes like.
• Say thank you nicely for all the gifts you received.

(Susan Erasmus, Health24)

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