Huisgenoot-Pols

YOU Pulse, South Africa’s first family health magazine, is brought to you by Media24 Family Magazines and Health24. The Winter issue with Ryk Neethling and his sister on the cover is now available. YOU Pulse is for both young and old, healthy and unhealthy, fit and unfit…there is something for everyone. The latest issue is once again filled with stimulating and relevant articles to get your family’s health in gear this winter. On sale now at retail shops!

In this issue:


CHAMPIONS
Ryk Neethling and his sisters don't give up easily – even when the challenges seem overwhelming


BLOOD TIES
Kidney infection could strike after something as simple as a sore throat, and could mean hours of dialysis a week – unless you have a relative who can donate a kidney


SHED THE KILOS THIS WINTER
How six small changes can make a huge difference

THE A TO ZZZ OF SLEEP
Sweet escape or nightly torture? Find out why you have to sleep and how you to can sleep like a log

If you're unable to get hold of a magazine you can phone 0860-103-686. Or subscribe for a year for only R69.50 and stand a chance to win a brand new NISSAN MICRA. Simply click here.