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All the specialised services offered at B.U.C. Fitness Club are in line with world standards in order to continue to consolidate the
B.U.C. name.
- The Personal Training Studio employs fully qualified and experienced trainers. The B.U.C. personal trainer’s expertise will cover various areas of
specialisation, including weight loss, muscle building, sport-specific training
as well as general fitness and wellness training.
- The Cardio Club is a new concept, which eliminates the need to
wait around for cardiovascular equipment. The Cardio Club is comprised of a number of cardiovascular machines. These cardiovascular machines will be available for booking in 30-minute increments throughout the day. All clients will receive heart rate monitors for the duration of their cardiovascular workout.
- The Fitness Studio has sprung wooden floors and allows us to cater for a wide variety of clients' needs ranging from corporate team building workouts to yoga.
- Boxing will provide clients with another exercise alternative. It has
for both men and women. It is a fun and intense cardiovascular and strength workout, taking the form of either one-on-one sessions or small classes. No matter what your fitness level, boxing can help you achieve your fitness goals.
- Pilates engages both the mind and body into developing strong and flexible muscles without bulk. The Pilates exercise technique is a complete fitness method. It combines awareness of the spine, proper breathing and strength and flexibility training.
It makes use of specially designed equipment. Pilates enthusiasts range from injured weekend warriors to professional athletes. It is predicted that Pilates will be incorporated into all professional athletes' workouts within the next
two years.
- The Health Food Bar provides a wide variety of healthy meals and snacks. Protein Shakes, Smoothies and an array of nutritious sandwiches
are available. The Health Food Bar is open to both clients of the B.U.C., as well as their guests.
- The Supplement and Accessory Shop offers the latest range of imported and local sports supplements such as creatine, protein powders, meal replacements, fat burners and multivitamins. Designer gym wear
is also sold as well as an array of gym accessories including gym gloves and weight lifting belts. The supplement range includes leading international brands.
- The Massage and Treatment Salon has top therapists available for clients and their guests. After a workout session clients have the option to have various forms of treatments ranging from Aromatherapy to shiatsu. The benefits of massage are numerous, but most importantly it helps relax the muscles and further reduce stress levels.
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