Divorce can wreak havoc in children's lives, and while there is no step-by-step manual for steering your kids through this traumatic time, there are some common sense guidelines that may make adjustments easier.
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If you're going through a divorce, The Nemours Foundation suggests you:
Encourage your kids to talk as openly as they can about their feelings, positive or negative.
Don't bad mouth your estranged spouse in front of your children, no matter how angry you are.
Avoid using your kids as messengers or go-betweens.
If there's someone new in your life, expect resistance from your children.
Seek out support groups, counselling, and friends in similar situations.
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