Many women who have not had sex before, fear that they may experience pain when having intercourse for the first time. But you can do something to prevent this.

Beginning in perimenopause, some women may experience a gradual decline in sexual desire (libido). However, 60 percent of women experience no change in libido.

Many factors influence sexual energy. Nowadays, it's unlikely that birth control pills decrease libido, or sex drive. But what are these factors?

Painful sex is not uncommon. Many couples are unable to have intercourse because the woman finds that it hurts too much.

We all know about impotence. But what are the sexual dysfunctions that women may suffer from?

One must bear in mind that PE is a treatable condition even though it seems to most men to be a huge problem. Various proven techniques exist for treating PE.

Just as testosterone is said to contribute to sexual ardour and blamed for road rage in males, it’s been blamed for low sex drive in women. Is this true?

If you have a problem (or two) with sex, you're not alone! More and more people are talking about their sexual experiences...or a lack thereof!

Priapism is a very serious and painful condition, which causes a prolonged and painful erection that can last from a few hours to a couple of days.

If your erotic life has gone from an all-out sexfest to a G-rated event, you are not alone. An occasional drop in your sex drive is perfectly normal.

Jonti Searll is the author of the Sexual Superhero programme. Learn more about his experiences.

The first part of the programme consists of a series of exercises to strengthen your PC muscles.

Jonti Searll discusses the importance of breathing in his programme on becoming a sexual superhero.

It is very possible for a man to have an orgasm but not ejaculate. Join the Sexual Superhero programme and find out how to achieve this.

An important aspect of being a good lover and having good sexual muscle control is flexibility. Learn how to achieve this.

Tantric energy balance is an important technique in the Sexual Superhero programme.

The most important words when it comes to this step of the Sexual Superhero programme are: communication, patience, breathing and relaxation.