Step 1
Read what the sexologist has to say on the topic of the causes of premature ejaculation, treating PE with exercises, drug therapy for PE and counselling for PE.

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Step 2
Read what other readers on the sex forum have said about premature ejaculation.

Step 3
Go and see your GP or urologist or a sexologist/psychologist to make sure that there are no physical problems or psychological problems causing this. Click on the following link to find a health professional in your area.

Step 4
Do the exercises, take the prescribed medication and get your partner's co-operation in sorting out this most frustrating problem.

Step 5
Post your own question regarding premature ejaculation to our sexologist on our sexology forum , if you feel you have a question that has still not been answered.

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