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Health tips

Looking for short chunks of really useful info, something that will set you right on track without taking hours of your time?

It ain’t over till it’s over

End relationships that no longer work for you. You could be missing opportunities while you’re stuck in a meaningless rut, trying to breathe life into something that is long gone.

Prep for bedroom fireworks

Research has shown that men aged 50 and older who are physically active are up to 30 percent less likely to suffer from impotence than men who don't exercise.

Having your tubes tied

Tubal ligation is a form of female sterilisation, often referred to as having your "tubes tied."

Feng Shui your love life

Lost for ideas to boost your sex life? Maybe it's time to look at the Chinese Feng Shui philosophy.

Oysters an aphrodisiac after all

Need to spice up your love life? Seduce your partner with a delicacy from the sea.

Sort out your sexual problems

Make the most of that kiss

Perfect the art of flirting

Did you know that 55% of the impression we make depends on our body language, 38% on the tone, speed and inflection of our voice and only 7% from what we are actually saying?

Sex life drying up?

Condoms for your teenager?

Create a sensual space

Smear campaign

Cervical cancer kills 200 000 women a year and it’s the most prevalent form of cancer among black women, affecting more than 30 percent.

Boost your sex life

Need another reason to get moving? A new study has shown that men of 50 and older, who are physically active, are up to 30 percent less likely to suffer from erectile dysfunction.

Lacklustre libido?

A decreased libido is something millions of people each year seek treatment for and, like most other medical conditions, it can often be prevented and treated successfully.

Boost the health of your sperm

Lots of women already know that getting plenty of folic acid, which is classified as a B-vitamin, can reduce the risk of certain birth defects that occur early in pregnancy.