Many people struggle to get their sex life back together again after the birth of a baby. But if you establish a pattern of intimacy and pleasure during pregnancy it’s much easier to continue after birth, say the experts.

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Understand that sex and sensuality are not only about penetration. Pregnancy is a wonderful time to learn a range of sexual skills such as expanded orgasm, sensual and genital massage and oral techniques. But penetration can also be rewarding during this time. The "woman-on-top" positions work particularly well during pregnancy – this gives the woman control over penetration and movement.

Read more: Common pregnancy complaints

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