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 A sexual frame of mind
Here are a few tips on how to create the right atmosphere for intimacy. Try something different - candles, the right food, soothing music and aromatherapy are all good ways to create a romantic atmosphere. It's worth the effort - you're bound to reap the benefits in the bedroom.
 CONTENT
01. Foods that sex you up
It's been what's politely described as a heck of a year and you've seen precious little of your partner. Are there vitamins you can take to boost your chances of having good sex?
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02. Feng shui your bedroom
Not everyone believes that Feng Shui works, but those who do swear by it. And if your love life is out to lunch along with your partner and her high school friends, these easy tips are worth a shot.
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03. Know your essential oils
The therapeutic properties of essential oils are endless – they can be sedative, relaxing, energising, aphrodisiac and soothing.
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04. Aphrodisiacs
Although aphrodisiacs are based more on cultural myths than fact, their allure continues to this day, as people still experiment with them to pep up their sex lives.
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05. Woo her with retail therapy
There's nothing that quite beats expensive lingerie for pure decadence that says, "I think you're hot".
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06. Time to ditch the waterbed
Medallions, tight trousers, a waterbed and a spliff: all things regarded as indispensable to that oh-so-retro seventies look. But some of them could keep you childless.
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07. Learn how to fantasise
Many of us tend too feel shy about having sexual fantasies, or even guilty. But the experts say that a vibrant fantasy life is an important element of healthy sexuality.
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08. Creating sensual space
Do you need a few ideas how to create a sensual space for you and your partner? An expert has advice.
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09. What is it?
Aromatherapy simply means “a therapy using aromas”. It is an ancient natural and holistic therapy using selected aromatic oils for their therapeutic effect.
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10. Introduction
Touch is vitally important to human wellbeing, especially in the modern world where the pressures of daily life mean that we all suffer from stress and tension.
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11. Living an essensual life
We are born sensual beings, but as we grow older, we become out of touch with what pleases us. Here is how to reclaim your sensuality.
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12. Sexual energy
Sex guru Jonti Searll writes about sexual energy.
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13. Foods to inspire romance
Human beings are on an eternal quest for love, sex appeal and sexual prowess. Health24's DietDoc investigates the foods of love, to inspire romance and love.
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