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Athletics
There’s a purity about running that evades more high tech events. Whether it’s sprints, middle-distance or long-distance running, the event consists of an area that must be covered before your competitors do.

Commonwealth runners are the pinnacle of physical conditioning. They tend to be sinewy and lean. All the serious competitors have minimal amounts of body fat.

Sprints, mid-distance and long-distance running, as well as throwing and jumping - all of these form part of the 2006 Commonwealth Games.

Sprints
Description, How fit must you be?, How can I learn?
Mid-distance
Description, How can I learn?, How fit must you be?
Long-distance
Description, How fit must you be?, How can I learn?
Throwing
Description, How fit should I be?
Jumping
Description, How fit must you be?, How can I learn?
 
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