Probiotics News

Probiotics may prevent colds

A study has shown that children who drank a mixture of probiotics in milk twice a day had fewer colds, needed fewer antibiotics, and missed fewer days of school.

Probiotics keep runners in shape

Endurance runners' strenuous training can erode their immunity, but a daily dose of "good" bacteria could bring their immune systems back up to speed.

Probiotics boost innate immunity

A daily delayed-release tablet containing four probiotic strains boosted the innate immune system in healthy, non-elderly adults, says a pilot study.

Probiotics against IBS

The probiotic strain B. infantis 35625 shows promise in normalising bowel movement frequency in irritable bowel syndrome patients with constipation or diarrhoea.

Prebiotics could curb obesity

The prebiotics inulin and oligofructose could offer ways of stemming the tide of obesity, or could change immune responses and protect against potentially harmful infections.

Prebiotics a boon to the bones?

Research to date on how prebiotics inulin and oligofructose may improve bone health are highly promising, but human trials are needed to confirm the benefits.

Lactose intolerance: some dairy OK

Children with lactose intolerance are missing out on essential nutrients by avoiding dairy, and could benefit from probiotics and aged cheeses, experts say.

Good bacteria always at work

So-called good bacteria in the intestines, which may help people with inflammatory bowel disease, allergies and some forms of cancer, work even when they're inactive, says a recent study.

Fight eczema with pre- & probiotics

A combination of probiotics and prebiotics for newborns reduced the incidence of eczema by 34 percent in high-risk children, says a new study from Finland.

Elderly should take probiotics

Elderly people should take probiotic supplements - including drinks, capsules or yoghurt - to protect themselves against bowel conditions, experts advise.