Here's a simple explanation from the American Family Physician to help you figure that out.

Advertisement

Dreams can occur at any point of the sleep cycle, and even frequent bad dreams don't indicate psychiatric or psychological problems. That applies to children, who may have night terrors, as much as to adults. Just relax and go back to sleep.

But if you have the same bad dream over and over, you might think about getting professional help. It's one of the common symptoms of post-traumatic stress disorder. - (HealthScout News)

Read more:
A-Z of Post-Traumatic Stress Disorder
Memory of dreams fades fast

 

Print this article on

Rate this article Poor 1 2 3 4 5 Excellent

JOBS

Senior Secretary Gauteng - North/Sandton Infrastructure Resource Gauteng - Johannesburg Management Accountant R450,000-500,000 Per Annum Cost To Company Gauteng - Johannesburg Financial Manager R350,000-400,000 Per Annum Cost To Company Gauteng - Johannesburg Financial and Project Accountant R300,000-360,000 Per Annum Cost To Company Gauteng - Johannesburg Financial Accountant R380,000-420,000 Per Annum Cost To Company Gauteng - Johannesburg SSIS Business Intelligence Specialists (SSIS; SSAS) R350,000-500,000 Per Annum Cost To Company Gauteng - North/Sandton Financial Accountant R350,000-450,000 Per Annum Cost To Company Gauteng - South Find more jobs Register your CV Post a job