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Running Research: pacing mechanisms
19/3/2010The UCT/MRC Research Unit for Exercise Science and Sports Medicine are investigating the presence of complex control by your brain when you run.
Safari Half Marathon
17/3/2010Entries are open for the Safari Half Marathon and thousand of runners and walkers are expected to take to the streets of Wellington on Workers Day, Saturday 1 May.
International Kite Festival
12/3/2010'Uplifting Mind and Body' is the theme for the sixteenth Cape Town International Kite Festival, which is happening on 23 and 24 October 2010 in Muizenberg.
Old Mutual Two Oceans Marathon
9/2/201021 000 runners, including the men's and women's defending champions and over 1 000 international runners, will line up for the Old Mutual Two Oceans Marathon.
Old Mutual Om Die Dam Marathon
9/2/2010One of the country’s biggest ultra marathon events, the Old Mutual Om Die Dam Marathon, takes place in Schoemansville in the North West Province this Saturday 20 March.
8-week OptiFit running course
8/2/2010Instead of being a spectator at the Pick ‘n Pay Knysna Half-Marathon or in fact any half-marathon this year– why not take part yourself and get into great shape at the same time?
Knysna Festival Workshop
28/1/2010Are you participating in the Knysna full or half marathon or the Xterra event? Then the Knysna Festival workshop organised by SSISA is for you.
Learn to run 10/21km with OptiFit
5/1/2010Would you like to comfortably run 10km or even 21.1km? OptiFit, which runs in association with the Sports Science Institute of SA can make this a reality.
'Big 5' luncheon
9/12/2009The annual ‘Big 5’ luncheon created to raise awareness and funds for The Multiple Sclerosis Society of South Africa, will take place on Sunday 2 May 2010.
2010 Women's running workshop
10/11/2009The workshop, entitled 'Power, Strength and Beauty in Women's Running' will be staged in preparation for women who intend to participate in the 2010 Two Oceans Marathon.
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