For a good night's sleep (especially for children), drink a chamomile infusion or tea just before bedtime.
Soothes eczema and sore skin
Relaxes tense or aching muscles
Relieves nervous tension and irritability
Anti-inflammatory
Anti-allergenic
Antispasmodic
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Interesting fact:
For a good night's sleep (especially for children), drink a chamomile infusion
just before bedtime.
Caution:
The fresh chamomile plant can cause dermatitis.
Do not take the essential oil internally without professional supervision.
Pregnant women should not use the essential oil externally.
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