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Anxiety
Anxiety disorders are the most common psychiatric disorders. The best way to start dealing with an anxiety disorder is to learn more about it and how it is treated. Also visit our "Seeking help" section where you can access a list of support groups around the country.
 Articles
Social phobia/Social Anxiety Disorder
Social phobia is not just shyness
Myths and facts about social phobia
What is social anxiety disorder?
Helping someone with social phobia
Treatment for social phobia
Questions and answers about social phobia
Internet help for social anxiety disorder
Afraid of your mother-in-law? It may be a phobia
How to deal with panic attacks
Treatment: Facing what you fear most
When fear becomes crippling
What are the symptoms of a panic attack?
Panic Disorder
OCD: Too much of a good thing
OCD in the genes?
When worrying becomes too much
Worries are not always GAD
Worrying all the time?
Help for the constant worrier
What to do if you are suffering from GAD
When trauma haunts you
Most children exposed to traumatic events
Most SA kids exposed to trauma
PTSD, women and abuse
Why traumatic events are more traumatic for some
Worried about being anxious?
Anxiety and alcohol
Are women more anxious than men?
Co-existing alcohol abuse seldom treated
The days of wine and neuroses
The links between anxiety and depression
Hoarding – An unusual disorder
Body mirrors the mind
Disaster ups PTSD risk
Performing under pressure
Monk's OCD: Fact or fiction?
Tackle trauma before it throttles you
Public speaking panic
You and public speaking
Monk’s odd behaviour: real or exaggerated?
The fear of being social
The rise and rise of self-mutilation
All the rage
Crime can have long-lasting effects
Fear of flying
Possible causes of OCD
Dealing with panic attacks
How stress can make you lose the plot
Your anxiety questions answered
 
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