The support, encouragement and understanding of family and friends helps the recovery of a social phobia sufferer immeasurably. You may wish to follow the guidelines listed below if you would like to he
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lp a friend or relative who may be suffering from social phobia:
Learn more about the disorder.
Acknowledge that there is a real problem - Social Phobia is not merely a severe form of shyness, but a medical condition that should be taken seriously.
Be understanding: Recognise that allowing a sufferer to explain their problems will help him or her to feel less isolated and ashamed of their condition.
Do not regard Social Phobia as the fault of any particular person. Neither you nor the sufferer are to blame for the condition.
Gently encourage the sufferer to seek professional help. Acknowledge that this may be a difficult decision, keeping in mind that the very nature of Social Phobia often means that sufferers are afraid to seek help from strangers.
Once treatment is initiated, encourage the sufferer to persist and continue with treatment. Recognise and show your appreciation for any improvement, no matter how small.
As treatment begins to take effect, the sufferer will be encouraged to begin facing up to fearful situations and locations. Your support and understanding in this regard is vital.
While at home, sufferers should he encouraged to maintain as normal a lifestyle as possible. Do not adapt your lifestyle to fit in with their fears and anxieties.
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