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A healthy mind
You are in: Health24 : Mind : A healthy mind
Your lifestyle has a lot to do with how you think, feel and react. Here are helpful hints to keep your mind in ship-shape condition.
 Articles
Look at the bright side
Does stress make you ill?
Is stress sabotaging your sex life?
Cope with stress and boost your health
Stress busting tips
Managing anxiety, stress and tension
Stress management starts with good self-management
Ten stress pitfalls to avoid
Personal problems: men less open
Relaxation exercises that work
Laughter the best medicine
Me, myself, and I-ntuition
Self-help for fatigue
Think positively - it does help
Sleep your way to the top: The secret of success
The strong smell of emotions
Where does your 'self' live?
Fitness counteracts stress
Exercise: a Prozac for life?
Progressive muscle relaxation
Avoid morning madness
Are you suffering from burnout?
Burnout checklist
What are the different dimensions of wellness?
Job stress tips
Five mental health tips
Tips to get you sleeping
Fit body, fit mind
How to build self-confidence
 
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