|
An impossible workload, a difficult boss, poor working conditions, fights with colleagues, office politics - all sources of stress in the workplace. Here's how to deal with it. |
|
10 workplace stressors
Your mood was fine until you got to work. Then Ms Malloy turns up the radio. Suddenly, for just a second, you understand how murder is possible.
|  | Bullied at work?
It is 3 a.m. and you are tossing and turning. Work scenarios – nightmarish ones – are being played off in your head and the office bully features in every single one. | | Dealing with sexual harassment
The remarks Jenny's boss keep passing, make her feel highly uncomfortable. She doesn't really know what to do, but she doesn't want to lose her job. What now? | | Are you suffering from burnout?
It is 4am and you're pacing the house, drafting an imaginary letter of resignation, fighting a sense of outrage and inadequacy. | | Stress and your body
What are the symptoms of stress? And how does it affect your body? We take a closer look.
| | Love the job you have!
The reality of most of our lives is that we have to work. Nine-to-five, or nine-to-nine in some cases. Grind, grind, grind – and we're not speaking of coffee here. So what now?
| | The most depressing jobs
People who tend to the elderly, change diapers and serve up food and drinks have the highest rates of depression among US workers. |
|
|
|
|
