Fitness 101
Your absolute guide to a healther, slimmer, fitter you.
A guide to safe oral sex
Is oral sex safe? Dr Elna McIntosh answers a few crucial questions.
Travel Health
General travel advice
Travel insurance
It's a traveller's nightmare to fall ill in a foreign country. In the developing world, substandard care is a worry; in the first world, the medical costs could cripple you.
The mosquito menace
Everything you need to know to keep the potentially deadly malaria mosquito (and its equally vexing sisters) at bay this summer.
Your holiday to-do list
You deserve this holiday. Don't let bad planning spoil it for you. We've done your to-do list for you.
Travel smart
Make some health research an important part of your holiday planning with the Travel expert.
Stay healthy away from home
For many business people, travelling means packing a suitcase and getting their flight. They don’t consider healthy diet and exercise an option when they’re away from home.
Pack these 10 things first
Leave these 10 things at home, and any holiday could become hell overnight.
Gap year travel tips
Once school is over for ever, many teens pack their bags and go off into the world. Don't go anywhere without having read this article.
Tips for a safer festive season
The reality is this: whether you are at home, on the road or at your holiday destination, accidents do happen so it is best to be prepared.
Two ways to handle travel fatigue
Sitting in an aircraft, then being stuck in a hotel room can make you feel less than human. The last thing you might feel like doing is exercising.
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