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The best time to do a self-examination is after a shower or bath. You should check your skin in a well-lit room using a full-length mirror and a hand-held mirror. It’s best to begin by learning where your birthmarks, moles, and blemishes are and what they usually look and feel like. Check for anything new: a new mole (that looks abnormal); change in the size, shape, colour or texture of a mole; or a sore that doesn't heal. Check all areas of the skin, including the back, the scalp, between the buttocks, and the genital area.

See it in pictures: How the sun affects your skin

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