Take action:
Don't bath or shower more than once a day; cleanse your face only once a day; don't use harsh soaps – mild moisture bars are best; avoid highly alkaline products, or products that contain alcohol; use warm (not hot) water; pat-dry your skin instead of rubbing it; apply a bath oil or moisturiser on damp skin – thick, greasy moisturisers are most effective; drink plenty of water throughout the day; and use a sunscreen with a minimum SPF of 30 to retain moisture.

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