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Boot camp: the truth
Five mornings a week, 6am, four weeks: is Adventure Boot Camp really worth it?
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UK campaign for proven natural menopause treatments
A nationwide campaign in the UK for proven natural menopause treatments to be available on the NHS and recommended by GP’s and Heath Care Practitioners has been launched by French company Arkopharma Laboratories. read more
Menopause Treatment
Managing the menopause
All women who have reached the menopause have less oestrogen available to their bodies than before menopause. But not all women who are menopausal need to have that oestrogen replaced.
Do you want treatment?
Women may want to consider the following when deciding whether they want treatment or not.
Considering the treatment options
There are different types of intervention depending on the individual symptoms and needs of each woman.
What you can do at home: Menopause
Home treatment methods to alleviate symptoms.
Hormone Therapy: the latest
Should post-menopausal women take hormone therapy? Regarding double hormone therapy (oestrogen and progestin), the answer to short term treatment (five years), is yes.
Sex after menopause can still be good
For many women, menopause brings with it a rather unpleasant condition known as Atrophic Vaginitis, making sex a very painful activity. Here's how to regain your sex life.
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