Get those washboard abs
We put together some exercises to get you the stomach you've always wanted.
10 modern miracles
150 years ago none of these wonderful things would have been available.
Menopause
FAQ
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Menopause: harming the body
Menopause Treatment
Spotlight on HT
Living with menopause
Real-life story
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Multimedia
Menopause the change of lifePerimenopause: how oestrogen drops
Where menopause affects you
Menopause Treatment
Menopause treatment overview
Not all menopausal women need hormone therapy. If therapy is needed, there are 3 options available: lifestyle modification, nonprescription remedies and prescription therapies.
Bio-identical hormones & others
Bio-identical hormones, phyto-oestrogen supplements and black cohosh are increasingly popular. How effective and safe are these alternative treatment options?
Menopause: Lifestyle & home treatment
Home remedies may help to alleviate some menopause symptoms and lifestyle changes may reduce the affect of low hormone levels on your bones, heart and other organs.
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