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Heart - Stress and your heart
Stress and your heart
Prolonged and badly managed stress can not only cause, but can exaccerbate cardiovascular disease. Find out how to avoid losing your life to stress.
Burnout checklist
What follows is a burnout checklist (based on Miller, 2000) of the most common symptoms associated with burnout.
Don’t let stress manage you
If you've been overdoing things, your body has a way of telling you. If you recognise any of the following symptoms, you may be suffering the effects of stress.
Dealing with work stress
Your week's work makes you feel as if you are caught in a wind tunnel.
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